As children, we’ve all gone through the expectations of getting good marks. When exams come closer , we start to feel little stressed. However, it is important to understand that stress is not always bad. Little stress, often referred to …
“When you go from a fixed mindset to a growth mindset, a new world of possibilities opens up.” The above quote helps us to reflect upon an important point, that if individuals believe that they can improve their abilities, intelligence and …
Many a times we are just physically present somewhere but are mentally absent; we are hearing but not actively listening. This is because of lack of being mindful. Mindfulness helps us to take a tour to our inner world. It …
Remember that time when you thought you had a week left to final examination so why do prepare for it today; and now you are sitting with your book a day before the examination thinking why you didn’t start preparing …
Dee Hock once said ‘’ Make an empty space in any corner of your mind and creativity will instantly fill it.’’ Creativity open doors for new inventions and add colours to our beautiful life. It allows us to generate novel …
“Success is easy to achieve once you set your mind on a specific goal” -Atticus Aristotle- One of the common things that all human beings have is that there are various goals that they would like to accomplish for …
Memory plays various tricks on us throughout our lives. Have you ever felt helpless or anxious because everything you studied the previous day before taking your examination has suddenly become unavailable? Or ever felt excited because you flawlessly wrote everything …
There is no indecision about that reading has a great importance and benefits in our life. The benefits range from improving mental health, to improving physical health, to creating healthy habits, and it’s no wonder that books and reading are …